Let's Walk Cheraw!

 CALLING ALL ADULT WALKERS ...Register now for the "Let's Walk Cheraw" Challenge at the Cheraw Recreation Department, 200 Powe Street

 KICK OFF. ...On Monday September 14 at 9:30 a.m. at Cheraw Community Center

SET YOUR GOALS..... 250 mile reward level, 500 mile, 750 mile 1000 mile

START WALKING and record your miles/steps (2,000 steps is one mile)

CELEBRATE YOUR SUCCESS AT THE CHERAW SPRING FESTIVAL

 

"Let's Walk Cheraw" challenge will begin September 14 and run through March 12

Monitor and log your steps each day. Turn in the completed months walking log on the first working day of the following month.  You will be given the opportunity to participate in community walks for bonus "miles" .  Be sure to record any miles walked on tread mill, at the park, downtown Cheraw or wherever you choose to walk or run.   

 

250 MILE REWARD LEVEL - Walking Club T-Shirt

500 MILE REWARD LEVEL - $10 Subway Gift Card

750 MILE REWARD LEVEL - $20 Walmart Gift Card

1000 MILE REWARD LEVEL - Special Recognition at Cheraw Spring Festival

Walking is a great way to improve or maintain your overall health.  Just 30 minutes every day can increase cardiovascular fitness, strengthen bones, reduce excess body fat, and boost muscle power and endurance.  You can use your smart phone or a watch or pedometer to track your progress.   Be sure to submit your monthly walking log to the Cheraw Recreation office on the first working day of each month. 

Group walk  times and days will be posted and announced to the walking club as the challenge begins.  The cost to register is $20 per person.    To register contact the Cheraw Recreation and Leisure Services Department at 843-537-8420 or stop by the recreation office at 200 Powe Street.