Let's Walk Cheraw!

 CALLING ALL ADULT WALKERS ...Register now for the "Let's Walk Cheraw" Challenge at the Cheraw Recreation Department, 200 Powe Street
 KICK OFF. ...On Monday September 14 at 9:30 a.m. at Cheraw Community Center
SET YOUR GOALS..... 250 mile reward level, 500 mile, 750 mile 1000 mile
START WALKING and record your miles/steps (2,000 steps is one mile)
"Let's Walk Cheraw" challenge will begin September 14 and run through March 12
Monitor and log your steps each day. Turn in the completed months walking log on the first working day of the following month.  You will be given the opportunity to participate in community walks for bonus "miles" .  Be sure to record any miles walked on tread mill, at the park, downtown Cheraw or wherever you choose to walk or run.   
250 MILE REWARD LEVEL - Walking Club T-Shirt
500 MILE REWARD LEVEL - $10 Subway Gift Card
750 MILE REWARD LEVEL - $20 Walmart Gift Card
1000 MILE REWARD LEVEL - Special Recognition at Cheraw Spring Festival
Walking is a great way to improve or maintain your overall health.  Just 30 minutes every day can increase cardiovascular fitness, strengthen bones, reduce excess body fat, and boost muscle power and endurance.  You can use your smart phone or a watch or pedometer to track your progress.   Be sure to submit your monthly walking log to the Cheraw Recreation office on the first working day of each month. 
Group walk  times and days will be posted and announced to the walking club as the challenge begins.  The cost to register is $20 per person.    To register contact the Cheraw Recreation and Leisure Services Department at 843-537-8420 or stop by the recreation office at 200 Powe Street.